“Open your mouth and taste, open your eyes and see, how good God is.” Psalm 34:8

Healthy Baked Linguine


1 lb ground beef
1 tsp. minced garlic
Pam cooking spray
1 - 28oz can crushed tomatoes
1-8oz can tomato sauce
1-6oz can tomato paste
2 tsp. sugar
1/2 tsp salt
8 oz uncooked whole wheat linguine
16oz nonfat sour cream
8oz fat-free cream cheese,softened
1 bunch green onions
1 1/2 cup shredded low-fat mozzarella cheese
Dear friends, if our hearts do not condemn us, we have confidence before God and receive from him anything we ask, because we obey his commands and do what pleases him. 1 John 3:21-22 (New International Version)


Created on February 11th, 2008

Preheat oven to 350 degrees.

Coat a large skillet with pam cooking spray. Brown ground beef and garlic, cooking until beef crumbles and is no longer pink.

Drain beef mixture  and stir in crushed tomatoes, tomato sauce, tomato paste, sugar and salt.

Let simmer 30 minutes.

Cook pasta according to package directions.

Place pasta in 13x9 baking dish coated with pam cooking spray.

In a medium mixing bowl, combine sour cream, cream cheese, and green onions.

Spread over linguine.

Top with meat sauce.

Bake at 350 degrees for 20-25 minutes or until bubbly on sides.

Sprinkle with mozzarella cheese, and bake 5 more minutes or until cheese melts.

Let stand 5 minutes before serving.


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